GET STARTED   7 DAY UNLIMITED TRIAL  FOR $25​​

 TIMES HAVE CHANGED AND, SO SHOULD YOUR WORKOUT

A NEW WAY TO TRAIN. TAKE YOUR BODY WHERE YOU WANT TO GO. 

TRAIN & BURN turns your typical fitness experience into a new way to train.

ABOUT US
Personal training is a thing of  the past, MEET THE FUTURE. TRAIN & BURN is group fitness that focuses on CORE , strength training, edurance training, flexiblity and you. In this 6 person group training studio, you don't get lost in the crowd, you get TRAINED! With cardio training like running on the treadmill, ROPE training, strength training on the floor, and a fast pace between stations it is guaranteed to keep your workout interesting. 
 BURN​​ STRENGTH AND ABS & BURN
WORLD CLASS FACILITES
CARDIO - CORE -STRENGTH - BLAST FAT
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TRX SUSPENSION 
WORLD CLASS FACILITES
             TRX TOTAL BODY TRAINING 
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DIET TERMINATOR
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 ONE DAY TRANSFORMATION COURSE

EVENTS

7 DAY TRIAL :$25.00

   TRAIN & BURN GRAND OPENING
                 LAUNCH PARTY

EMAIL US AT TRAINANDBURN@YAHOO.COM TO RSVP YOUR FREE WORKOUT TIME 

-FREE WORKOUT TIMES: 7AM -10AM 
CALL US NOW!
(205) 583.3000
HOURS OF OPERATION
Monday-Thursday 5:15 am-7:00pm   Friday 5:15 am-8:00am
Saturday- SPECIALITY CLASSES
Sunday-CLOSED
We'll be happy to answer any questions.
LOCATION
2006 2ND AVE NORTH
BIRMINGHAM, AL 35203